equinox retreat
MARCH 18 - 20, 2026
AT SYCAMORE MINERAL SPRINGS RESORT & SPA
Each year, the spring equinox marks a powerful turning point when the season shifts and the world awakens. It’s an invitation to find movement after stillness and step towards new beginnings.
This 3-day Spring Equinox Retreat at Sycamore Mineral Springs Resort and Spa is for those who sense a shift in their lives and are ready to explore what’s next. Through guided personal development workshops, reflective exercises, and time in a supportive community, you’ll leave feeling grounded, refreshed, and open to the possibilities ahead. Set to the backdrop of Sycamore’s lush gardens, mineral-rich waters, and diverse natural landscapes, you will rediscover your sense of peace and enter confidently into your next season ahead.
This Spring Equinox retreat is for you if you’re ready to reset, realign, and welcome a new season with clarity and intention.
As day and night come into balance, you’ll have space to slow down, reconnect with yourself, and plant meaningful seeds for what you want to grow next.
Whether you’re looking for increased confidence & self-esteem, better personal relationships, or next-level personal development, this 3-day retreat will guide you in exploring meaningful change at your own pace.
Join us and step into the season ahead with purpose.
Day One :
beginning roots
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Hotel and retreat check-in
Welcome ceremony: Setting intentions
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2-Acre Chef Garden tour
Garden-to-table dinner
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Candlelight Session in the Yoga Dome
Evening stretch and sound bath
Workshop session: Understanding your purpose & creating a vision
Day two :
flow & expansion
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Early bird coffee
Optional: Bike the Bob Jones Trail
Beach session on the sand:
Stretch and meditation
Workshop session: Release & renew
Breakfast on the sand
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Group mineral spring soak at the waterfall oasis
Lunch
Free time for rest and self-reflection
Optional: Pre-reserve a spa treatment
Simple relaxation, enjoying the resort amenities
Soak in your in-room hot tub
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Mountain top session on the Crest Trail:
Guided meditation walk
Workshop session: Goal setting
Garden-to-table group dinner
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Closing ceremony: Final reflections & action plan
Goodbye breakfast
Departures & hotel check-outs
Day three :
release & integration
The Equinox Retreat includes a 2-night stay in a one-bedroom suite.
This is an essential part of the immersive retreat experience because it allows you to release the outside world and return to yourself. This space becomes your personal sanctuary where you can rest, reflect, and soften between sessions.
Soak in your own private mineral spring hot tub and allow the healing waters to quiet the body and mind. During free time, enjoy full access to the resort’s amenities, including the mineral swimming pool.
Honor this time for you and let the experience unfold.